In this TED Talks video, it is explained in a simple yet scientific way how connecting with nature can boost our immune defences or have an influence on our neuro-vegetative system and our stress axis. 

It is explained how Dr Bach sensed the potential of the brain-gut axis and how this axis is connected to our emotions.

This is what I try to do in my daily practice, try to reconnect man to nature in order to rediscover ourselves. 

" Health depends on being in harmony with one's soul" 

Dr E. B.  

Bach Flowers are a complementary and pure approach that focuses on the personality and emotions of the individual. The method enables the client to go on a path of self-awareness, to harmonise and transform out-of-balance emotions and helps the connection with one's inner resources. This raises our own vibrations and brings us closer to our true Self. 

The method proposes removing the different emotional strata over time in a conscious and safe way, until we get to the core of our personality. 

The Bach Flower Consultant is a facilitator who guides the client along a path of self-awareness in a safe and listener-friendly space, where the person can feel free to express and recognise without judgement his or her out-of-balance emotions in the present moment. The practitioner also recommends remedies for each disharmonious emotion and educates the person in their knowledge and in their use in an autonomous way, making also the clients responsible for their own health.